Elderflower & Nettle
Elderflower & Nettle
60g pack
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Elderflower's decongestant and diaphoretic properties combine with the rich mineral content of nettle leaves to make this a great 'boosting' tea if a little under the weather or suffering a cold.
Ingredients
Ingredients
Brewing Instructions
Brewing Instructions
Amount per cup: 1 teaspoonful
Brew time: 4-6mins
Water temperature: 95°C
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Brewing Herb Tea
Use about 1 heaped teaspoon per cup (adjust according to taste).
Add boiling water.
Allow to brew for 5-8 mins (or as recommended on pack label).
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Herb and spice teas can provide a number of health benefits and like fruit teas most contain no caffeine. Some herb teas are great when you want to chill out and relax whilst others can deliver a bit of a lift when you feel you want an energy boost.
But most important of all... they taste fantastic!
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